We offer In-Person & Telehealth Psychotherapy Services
Call today to schedule your appointment! 201-885-3522. We are here for you.
Therapy in Paramus, NJ. Steady Support for Anxiety, Relationships, and Trauma
Affirming psychotherapy for adults, couples, teens, and families in Paramus, with in-person sessions just minutes from town.
Book Now. Call 201-885-3522
What Brings Paramus Residents Into Therapy
Paramus runs on movement. School pickups, commutes down Route 4, retail and healthcare shifts that never quite line up with family schedules.
People manage that pace for years before something gives. Sleep thins out. Small disagreements at home turn sharp. A marriage goes quiet instead of loud.
We hear from parents unsure how to reach a withdrawn teenager, from adults carrying grief nobody made room for, and from couples who have stopped talking about anything beyond logistics.
None of that requires a crisis to be worth addressing. Most people who contact us are functioning fine on paper and are simply tired of white-knuckling it.
How We Work With Clients From Paramus
Your first session is a conversation, not an intake checklist. We want to understand what’s been happening, how long it’s been going on, and what you would like to feel differently.
From there, your therapist builds a plan around your goals. Sessions may look at recurring patterns, emotional responses, communication habits, or decisions you have been putting off.
H. Craig Cutler, LCSW, NCPsy.A, our founder, is a licensed clinical social worker and certified psychoanalyst with over 20 years of private practice experience. He trained at the Silberman School of Social Work and the New Jersey Institute for Training in Psychoanalysis, and his background includes eating disorder and complex trauma work at the Renfrew Center in Ridgewood.
We commonly work with:
- Anxiety, chronic worry, and depression
- Couples conflict, disconnection, and rebuilding trust after infidelity
- Trauma and distressing memories, including EMDR
- Parenting, teen, and family conflict
- Grief, loss, and major life transitions
- LGBTQ2+ affirming care and gender identity support
- Body image and eating concerns, from a weight-inclusive perspective
The Four Services Paramus Clients Ask About Most
- Anxiety and depression therapy. The most common starting point, often after months of pushing through.
- Couples and marriage counseling. For partners who feel more like roommates than a couple.
- Trauma therapy and EMDR. A structured approach for experiences that still surface without warning.
- Teen and family therapy. For households where communication has broken down, and nobody knows how to restart it.
What Sets Our Paramus Care Apart
- Specialized focus. Deep experience with sexuality, gender, relationships, and identity, not just general talk therapy.
- Senior clinical leadership. Craig supervises graduate and psychoanalytic candidates and teaches on the working alliance at NJI.
- Two ways to meet. In person in River Edge or secure telehealth across New Jersey.
- Open door practice. We work with people of all races, cultures, religions, abilities, orientations, relationship structures, and gender identities.
- Evening availability. Useful when a standard workday makes weekday sessions impossible.
Close to Van Saun Park and the Route 4 Corridor
Most of our Paramus clients pass Van Saun County Park or the Route 4 retail stretch on their way to us. Being local matters when you are fitting a session between work and a school run.
Short trip, familiar roads, no highway crawl into the city. That alone makes it easier to keep appointments consistent, which is usually what determines whether therapy sticks.
Insurance and Fees
We accept most insurance plans, including Aetna, Horizon Blue Cross Blue Shield, Cigna, United Healthcare, Optum, AmeriHealth, Beacon Health, Health Net, Tricare, Medicare, and Medicaid. Services may be covered in full or in part depending on your plan.
We also offer a sliding scale based on eligibility and scheduling availability. Copays are due at the time of service, and you are responsible for any portion insurance does not cover. Before your first session, call your insurer and ask about your outpatient mental health benefit, deductible, copay, and whether you need a referral.
Ready to Talk? Here's Your Next Step
Call 201-885-3522 or request a consultation through our site. Tell us briefly what is going on, and we will help match you with an available therapist.
Driving Directions
Paramus to Equality Mental Health Clinic
Estimated Travel Time: 11–12 minutes (approximately 3.1–3.2 miles) via E Ridgewood Ave / Midland Ave
While there are multiple routes from Paramus to Equality Mental Health, this is one of the most direct options, depending on traffic conditions.
- Head east from Paramus toward Ridgewood Ave
- Continue along E Ridgewood Ave through Paramus and Oradell
- Turn right onto Midland Ave
- Follow Midland Ave toward River Edge
- Continue toward Kinderkamack Rd
The destination will be on the right
Equality Mental Health – 852 Kinderkamack Rd, River Edge, NJ 07661
Frequently Asked Questions
That depends on your specific plan. We accept many major insurance plans, and outpatient mental health services may be fully or partially covered. Call the number on your card and ask about your deductible, copay or coinsurance, and whether a referral is needed. We collect copays at the time of service. If cost is a barrier, ask us about sliding scale availability when you call.
Yes. Telehealth is available for eligible clients throughout New Jersey, subject to licensing requirements and clinical fit. Many Paramus clients mix the two, meeting in person when schedules allow and switching to video during busy weeks. Some concerns are better addressed face to face, and your therapist will talk through which format suits your situation during the first conversation.
Availability shifts week to week depending on therapist caseloads and the type of care you need. Couples and family sessions typically require longer blocks, so those slots fill differently than individual appointments. The fastest way to know is to call. We will tell you honestly what is open, including evening options, rather than putting you on an indefinite waitlist.
Mostly listening. Your therapist will ask what brought you in, what you have already tried, and what you want to be different. You share only what you feel ready to share. It is also your chance to ask questions and gauge whether this person feels like someone you can talk to. Fit matters, and it is reasonable to evaluate it.
Yes. We see children, adolescents, and families, and we often work with parents alongside the teen rather than in isolation. Sessions may address anxiety, school avoidance, mood changes, conflict at home, or identity questions. Where family dynamics are part of the picture, we look at the whole situation instead of treating one person as the problem to be fixed.
We combine general clinical care with specialized training in relationships, sexuality, gender, and trauma. Craig Cutler brings more than 20 years of practice and active teaching work. We accept most insurance, offer sliding scale options, and provide both in-person and telehealth sessions. If you want therapy where you do not have to explain or defend who you are, that is the practice we have built.